Protein Pancakes

Protein Pancakes! Now you can eat a pancake and get your protein all in one. First you take the ingredients below…Quaker Oats, Honey, Orange Extract, Protein, & Egg Whites

Now you mix in a bowl
3/4c of Oats
1tbsp of Honey
1tsp of Orange Extract
1 scoop of Protein
1c of Egg Whites.
Spray pan heavily with pam cooking spray. Pour mixture in bowl into pan and let cook on medium high eat until golden brown then flip.
Once cooked on both sides I take a drinking glass and cut out perfectly round pancakes for presentation as in the picture. Although, you can eat the whole pancake. I then drizzled with syrup of choice and eat! Healthy and delicious!

1 Comment

Filed under Breakfast

One response to “Protein Pancakes

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s