Tag Archives: edamame

Salmon & Edamame

If you like fish, this might be the easiest meal you ever make and it’s healthy! Salmon has a reputation for being a healthy fish because of the Omega 3 fats and the protein it contains. It also has health benefits assisting with cancer prevention, eye health, cardiovascular health, and skin and hair health. These benefits are all based from the consumption of wild salmon, farm raised salmon is an entirely different kettle of fish.
Maybe that little bit of knowledge will entice you try it! Take a piece of foil, line the foil with sliced lemon, and place the salmon on top of the lemon. Season with salt, pepper, garlic powder, and drizzle with teriyaki. Wrap and close fish in foil and bake in the oven at 350 degrees for 15 to 20 minutes (until desired temperature) and serve with edamame.

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