Tag Archives: splenda

Muffin & Turkey Sausage

Breakfast on the go! Sometimes, I don’t have time to make a meal of choice so these healthy muffins and turkey sausage make a great substitute. Thomas Hearty 100 calorie muffins that are high in fiber and low in sodium are great paired up with turkey sausage and I like to add a tiny bit of sugar free seedless blackberry jam. It has splenda and I know there is an argument there amongst super duper health freaks over splenda as a substitute but its quick, easy, and tasty. A quick fix breakfast alternative. 🙂


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Filed under Breakfast

Apple Chips

Sweet & crispy apple chips that are a great snack anytime! Healthy and Easy, you can’t go wrong! I always buy the bag apple chips and I figured I must be able to make these right here at home and I was right. Preheat the oven to 225 degrees and line with parchment paper or foil. Slice the apples super thin. If you have a mandolin slicer its really helpful in achieving the thin slices or you can use a sharp knife. Spread them out in a thin layer onto the baking sheet and sprinkle with splenda and cinnamon. Cook in the oven for 1 hour. Turn over and sprinkle again with splenda and cinnamon and cook for another hour our until browned. 🙂 The house smells like fall with the smell of the apple and cinnamon baking….Ahhhhhhh the little joys in life! Eat right away or store in a air tight container.


Filed under Healthy Bites