Tag Archives: sugar free jam

Muffin & Turkey Sausage

Breakfast on the go! Sometimes, I don’t have time to make a meal of choice so these healthy muffins and turkey sausage make a great substitute. Thomas Hearty 100 calorie muffins that are high in fiber and low in sodium are great paired up with turkey sausage and I like to add a tiny bit of sugar free seedless blackberry jam. It has splenda and I know there is an argument there amongst super duper health freaks over splenda as a substitute but its quick, easy, and tasty. A quick fix breakfast alternative. 🙂


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